Health
News
A Drug Combine-Up Prompts a Recall
The FDA this week released a voluntary recall of two types of drugs that ended up in the same bottles. The drug company AvKARE issued the recall after the...
Right here’s how plant-based dietary supplements can increase your energetic life-style
Maintaining an active lifestyle is difficult, especially in times of increasing sedentary work conditions, deteriorating food quality, and endless sugary temptations to keep you off course. In fact, eating...
three Pores and skin Rejuvenation Suggestions From A High Facial Acupuncturist
"In a world obsessed with youth and beauty, it is refreshing to know that there is an alternative to...
Yearly Horoscope & Main Transits
A new Eclipse series could have an impact on the economy starting November 19, 2021 as these lunar shapeshifters...
A Fast Pleasure Follow To Fill Your Downtime In 2021
It may sound a lot like a nursery rhyme, but the happy hat is actually a something - something!...
Tips
Meditation
Wellness Problem: A Information to Meditation for Resilience
The challengeWe think meditation is something to calm our minds, but did you know that meditation can also make us stronger and more focused...
Do I Want a Certificates to Educate Meditation?
Very often we get the question at Sura Flow: "Do I need a certificate to teach meditation?"The short answer is"No. Although a meditation...
How one can be in Seventh Heaven | Guided Meditation On-line
The dictionary describes the Seventh Heaven as a state of intense happiness and extreme joy. That is, of course, if one were to exclude...
How Meditation Improves Self-Esteem | Guided Meditation On-line
Our happiness and emotional stability depend on our ability to love ourselves. This self-love is called self-respect. Self-esteem has a subtle effect on us,...
Calm and Free – Your First Steps to Beating Nervousness
To live calmly and freely and to beat fear has long been a dream of mine.Fortunately, I discovered meditation and am always looking for...
The Path to Self-Mastery | Guided Meditation On-line
From time to time we stop to admire people who are strong personalities and seem to live with absolute clarity. They are clear about...
LATEST ARTICLES
7 Day Wholesome Meal Plan (June 21-27)
Posted June 19, 2021 by Gina
A free 7-day, flexible diet plan for weight loss with breakfast, lunch, dinner and a grocery list. Recipes contain macros and WW points.
7-day healthy...
Delta Variant: What to Know For Summer time Journey
Given the surge in vaccinations and declining death rates related to Covid-19 in Europe and other parts of the world, many people are planning to travel this summer and...
Simplify Muscle Improvement by Simplifying Your Exercises
This training plan has a refreshing and healthy approach that you can use in any gym to build more muscle and achieve your goals.
The age-old desire to build a...
On the Pointlessness of Pointy Sneakers
Nor could one easily kneel or pray in what were sometimes known as "Satan's clutches." In 1215, Pope Innocent III banned it. Clergymen, among other things, wear "shoes with...
Physique Picture, Self Esteem & The Affect of Social Media on Youngsters
Hi everyone and welcome to this week's Motivate Me, which is all about body image, self-esteem and the impact of social media on teenagers.
At the beginning of the week,...
Excessive Hopes for Johnson & Johnson’s Covid Vaccine Have Fizzled within the U.S.
But production problems at a Baltimore factory operated by Emergent BioSolutions, Johnson & Johnson's subcontractor, had serious consequences for the vaccine. Due to a major manufacturing accident that resulted...
