Friday, May 7, 2021
A mid-life crisis is a common expression in Western countries that describes a time of confusion and uncertainty when difficult decisions and questions are asked in life. The path they take from here could change or destroy their lives...
With Sahaja meditation you can use the healing power of your inner energy to increase your mental and physical resilience and to improve the personal qualities that promote deeper bonds with loved ones. You will be better equipped to...
As part of TO FREE, our meditation trainer program, was perhaps the most important question I heard during the COVID epidemic: "How do I teach meditation online?? "Well this is the right place to find the answer to...
From time to time we stop to admire people who are strong personalities and seem to live with absolute clarity. They are clear about what they want, experts in their field, have great self-discipline and, above all, seem to...
I grew up insecure all the time, thanks to an unstable home life as a child, parents who moved a lot and from the age of 16 no longer have a home of their own. The trauma from these...
This point in our history is a time of accelerated healing and healing meditation is at the forefront of positive change! Being aware can help you touch those deep core wounds that you may have had since childhood...
ezra smallI'm Ezra Klein and this is The Ezra Klein Show.It probably won't surprise you that I'm one of those parents who read a lot of books about parents. And they are mostly bad, especially the books for dads....
Very often we get the question at Sura Flow: "Do I need a certificate to teach meditation?"The short answer is"No. Although a meditation teacher does not require a meditation certificate, there are several reasons why it is beneficial...
In the 80s and 90s, yoga and meditation in America was a mystical and exotic proposition. Spiritual gurus from the east flooded the country trying to commit murder with their bizarre, expensive, and evasive spiritual products. And it resulted...
Through years of coaching meditation and training leaders, I've found some secrets to successfully meditating at work - and at home, especially during COVID. The truth is, you can meditate while doing anything! It is important and necessary to...

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