Monday, July 26, 2021
The BMI can give a false impression of the nature of health. There are more important metrics. A study on the ratio of body fat mass and lean mass to total mortality, published earlier in the American Journal of...
How to redesign your identity to suit you and who you want to be. My father started waking my older brother and I a few days a week to practice karate and lift weights in the basement of the elementary...
Will Elon Musk be the first billionaire in space to weigh 1,300 pounds? We really hope so. Billionaires in space are one thing. But let's face it, they didn't do anything other than just look out the window...
A conversation with Tony Gentilcore about the many different ways of starting a fitness career. In this episode, I'm excited to discuss with Tony Gentilcore how he made his way in the fitness industry and built a thriving business...
The first woman to land the impossible move just repeated it in training at the Tokyo Olympics. Olympic gymnast Simone Biles landed the Yurchenko Double Pike in the jumping exercise at the US Classic 2021. The first woman...
Delta-8 THC products are recently booming, and getting your hands on these products is easier than before. Ordering delta-8 THC online is as easy as going to the brand’s website and placing your order. After ordering, all you have to...
Greg Glassman is promoting, supposedly for an upcoming book, but it sounds a lot like he still has some bills to settle. A new article in the New Yorker, Does CrossFit Have a Future, sounds like some sort of comeback...
Before the 2021 fire season began in the western United States, experts knew it was going to be bad. Now people across the country are seeing "how bad" as the smoke from the fires has spread to the...
July 21st is National Junk Food Day in the United States. There's a message in there for everyone somewhere. Today is a great day for Fitfluencers as it is National Junk Food Day. Right, a whole day is...
Farhan Akhtar is no stranger to the portrayal of athletes on screen and has earned praise for his portrayal of the legendary sprinter Milkha Singh in Bhaag Milkha Bhaag. Bringing the story of Toofaan to life - in...

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