Sunday, June 20, 2021
Hi everyone and welcome to this week's Motivate Me, which is all about body image, self-esteem and the impact of social media on teenagers. At the beginning of the week, Christian Ronaldo, arguably one of the greatest footballers of all...
Here at Motivation, how to avoid weight gain after bariatric surgery is an emotional issue. Why? Despite all hopes and dreams, weight gain can recur after bariatric surgery. Weight gain varies in both the time required and the amount of weight gain. There...
Which hair oil is best for Indian hair? Most Indian consumers are the victims of product marketing efforts that provoke the sale of fancy beauty products with high prices, zero results and possibly multiple negative...
Hello everyone and welcome to Motivate Me this week. I can almost hear the gears spin in your head and ask, "Okay, what have penguins got to do with weight loss?" Absolutely nothing, but penguins are a classic case...
Did you know already…… Ruby Murray was a Belfast born singer who was one of the most popular singers in Britain during the 1950s. So popular that she had no less than five singles in the top 20 at...
The role of gratitude in life and especially on the weight loss journey is worth considering. Gratitude is much more than being courteous, saying thank you, or helping a friend; it is a deeper psychological state of real gratitude. It's...
There are so many people who are always tired even without exertion. The pain does not subside even after a long sleep. This is known as fibromyalgia. Fibromyalgia is a chronic musculoskeletal disorder that manifests itself...
“The shoe was lost due to a lack of nail; the horse was lost for want of a shoe; and for lack of a horse the race was lost. " I'm following last week's Motivate Me about patience and my...
Do you know what happens when you change your thinking? When you change the way you think, your mind changes too. Once upon a time, it was impossible for anyone to walk a mile in less than 4 minutes. When Roger...
The vaccinations are progressing briskly and with the promise of more freedom there has been a natural tendency to feel relieved and a little more optimistic, but the bad weather hit us all. Wait a moment! This is Ireland and we...

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