Since loss of elasticity is a natural occurrence that comes with age, you can also use healthy aging supplements like Mindbodygreen & # 39; s nr + to keep the skin supple. The supplement contains various active ingredients to improve skin elasticity and overall health. *
First, there is nicotinamide riboside (NR), a form of vitamin B3 that turns into a coenzyme called nicotinamide adenine dinucleotide (NAD +) in the body. * NAD + is critical to cell health as it supports mitochondrial function. As a little science lesson, mitochondria are what creates energy. Without strong mitochondria, our cells cannot function properly or regenerate as quickly. This is important because it keeps skin cells young and healthy so they can do their job better.
There are also phytoceramides, which are just herbal versions of the ceramides found in the skin. Ceramides are lipids that are part of our skin barrier and are important in keeping the skin moist, supple and (you guessed it) elastic. In fact, studies have shown that taking phytoceramide supplements can improve skin moisture and elasticity in up to 6 weeks. *
Finally, there is rhodiola and astaxanthin. These two ingredients are more preventive than reactive. Both have impressive abilities to neutralize free radicals and the following oxidative stress. This is important because free radical damage is a major contributor to premature aging (often triggered by pollution and UV exposure).