Inexperienced Tea & Espresso Can Decrease Diabetes Danger Elements, Examine Says

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Green Tea & Coffee Can Lower Diabetes Risk Factors, Study Says

To study the possible protective effects of these two drinks, the researchers studied 4,923 Japanese patients with type 2 diabetes. The participants were on average 66 years old and were examined over a period of five years.

Each participant completed a questionnaire detailing their eating and drinking habits, including the amount of coffee and green tea they drank each day. Other lifestyle factors such as smoking, exercise, alcohol consumption and sleep quality were also considered. They found the following:

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