Inflammation affects our bodies and skin in a variety of ways. A small inflammation can indeed be good: a classic example is when we use glycolic acid, the alpha hydroxy acid stimulates a minor wound reaction in the skin (inflammation) which then stimulates collagen production. That is a good thing.
But when our bodies are under chronic stress – whether from diet, sedentary lifestyle, strong external factors like sun and pollution, irritating skin care products, or actual psychological stress – they have to deal with regular, highly inflammatory diseases that cause free radical damage .
Under optimal circumstances, our skin and body are pretty good at reducing inflammation and free radical prone. However, if the inflammation is too regular and too frequent, the body can no longer treat it. This is when inflammation can work against us – and especially against our skin.
This steady flow is usually not always immediately noticeable on the skin, e.g. B. in the form of rashes, tone, breakouts and rough spots. However, it still contributes to premature aging, explains board-certified dermatologist Whitney Bowe, M.D. This persistent inflammation breaks down collagen, elastin, ceramides, and other parts of the skin's structure. And because we don't see the immediate effects, we may not feel the same urgency to deal with it. But that doesn't mean that it's not there and that we should actively help our bodies.
