Frailty Is the Illness, Bodily Train Is the Treatment

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Frailty Is the Disease, Physical Exercise Is the Cure

Frailty is a measure of the downside of aging; exercise is the remedy.

An interesting study review article in Nature, The Degree of Frailty as a Translational Measure of Health in Aging, looks at the effects of different degrees of frailty and how they affect aging, particularly with regard to diseases of later life.

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