Sleep is the Physique’s Most Highly effective Restoration Instrument

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Sleep is the Body's Most Powerful Recovery Tool

Almost half of the population walk around like caffeine-addicted zombies with brain fog from poor sleep.

Sleep is fascinating. We all know it’s good for us and most of us would love to have more, but research shows that 43.2% of adults are sleep deprived.

That’s almost half of the population walking around like caffeine-addicted zombies with brain fog from poor sleep.

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