Welcome to Deliciously Healthy, a collection of recipes that are quick, easy to make, and taste great.
The recipes have been selected by our motivational customers and employees from all over the country and are nutritionally balanced. The emphasis is on protein to help regulate your appetite and speed up your metabolism and burn the unwanted fat.
Deliciously Healthy is designed for further use to help you reach and maintain your goal weight. The key is to keep practicing recipes so that making healthy dishes becomes a habit.
For more inspiration, please visit the Motivation.ie website or our Motivation Support group on Facebook. We publish recipes every week so you can add more choices to your eating plans.
This recipe collection is for everyone – you, your family, your friends; Enjoy the contents so that you can all benefit from low fat and low sugar eating habits and make healthy living a lifestyle.
We wish you continued success on your motivational journey, a program that shows you how to enjoy a future in which you take care of your health and wellbeing.
Deliciously Healthy is available in all of our clinics across the country and € 2 from the sale of each recipe book goes to Diabetes Ireland.