Lose Weight This Summer season | The Leaf Nutrisystem Weblog


Summer can have this fun way of sneaking up on you. When digging up your swimsuits and shorts, you find that your beach body is not exactly where you want it to be. Don’t sweat! Nutrisystem can help you get fit and lose weight so you can look and feel healthier in the summer.

Here are five ways you can use Nutrisystem to stay on track and meet your summer weight loss goals:

1. Meals are made easy – no guesswork (or hot oven) required.

Nutrisystem offers a wide range of perfectly portioned breakfast, lunch and dinner options so that you can get in swimwear shape. Leave the preparation of the meals to us! Plus, the program is so easy to follow that you don’t have to spend hours planning menus or cooking over a hot stove – which means more fun in the sun.

2. Eat smart on the go.

Tips for losing weight this summer

Whether you’re spending an afternoon in the park, playing a round of golf, or soaking up the sun on the beach, the last thing to worry about is finding diet-approved food when you are out and about. No need to worry with Nutrisystem: From filling bars and salty snacks to sinful-tasting sweets, there are tons of delicious take-away items to choose from to toss in your pocket before heading to the door. Check out 20 of our most popular snacks here! >

3. Top up and cool with refreshing shakes.

Protein shakes

Nutrisystem protein and probiotic shakes are packed with 21 vitamins and minerals, loaded with 15 grams of protein and six grams of fiber, to keep you feeling full until your next meal – all for just 120 calories. As if that wasn’t reason enough to love Nutrisystem shakes, here are a few more: the chocolate version is rich and fudgy, the vanilla is soft and creamy, and both can help you relax on a hot summer day. For a tasty twist Check out this compilation of smoothie recipes to make with your Nutrisystem shakes! >

Click here to stock up on healthy and delicious protein shakes! >

4. Enjoy slimming summer foods.

Tips for losing weight this summer

We’re not just talking about watermelon and berries here (although these are delicious too). We mean you can enjoy a burger straight from the grill, an after-dinner ice cream, and all the flavors of summer that you love. Because Nutrisystem includes Flexible meals in his plan to give you just that – the flexibility to enjoy dining at a family barbecue or weekend picnic while still on a successful weight loss journey! Make one out these better burgers, indulge yourself cool ice cream creation and find more inspiring and satisfying flexible meal recipes to try exactly here! >

5. Get help with losing weight on vacation.

Lose weight on vacation

Whether you are traveling for the weekend or flying across the country, Nutrisystem is by your side to keep your summer weight loss on track. Free download Stirring app to keep track of your meals and activities, set reminders, find quick and easy recipes, and access yours Food guide, Restaurant guide and other helpful tools. You can also turn to trained Nutrisystem Weight Loss Coaches via email or online chat from anywhere, seven days a week to answer your nutritional questions. So you can enjoy your time-out and still stay healthy.

Make sure to check them out Seven Guaranteed Summer Weight Loss Ways before the beach season starts! Of Wellness tips and Fitness ideas to healthy recipes and Advice on losing weight, our experts at The Leaf Weight Loss Blog are here to provide you with inspiration and content to keep your weight loss journey moving this summer and year round!


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