Sean and Catherine Lowe are living proof that losing weight is really better together. As parents of three children, The Bachelor stars knew they needed a practical plan that would work for both of them.
After the birth of their third child in December 2019, Catherine was ready to take control of her health and well-being. Sean stepped up in the early months of the COVID-19 pandemic and realized he needed to make better decisions. “We made a decision to come back to Nutrisystem, something that we have done in the past and have had great success with in the past,” says Sean. “It’s a breeze.”
the Nutrisystem partner plan fits perfectly with their busy lifestyle. “Sean and I completed the Nutrisystem Partner Plan together during the quarantine and I feel great,” says Catherine. “Losing weight can be really frustrating at times, so having a buddy to motivate you to motivate you can make a world of difference. In addition, a small, friendly competition has not harmed anyone. ” 
According to Sean, it is impossible for him to be on a diet knowing that Catherine is ordering pizza for dinner and vice versa. “We have found that it is only possible to be healthy if we are both at it together,” he says. “She is my accountability partner.”
Not only did Sean and Catherine help stick to their schedule, but also that dieting with a partner can actually lead to greater weight loss.
In a study of more than 3,500 couples published in JAMA Internal Medicine1, researchers found that when both partners were on a weight loss program and one partner succeeded, the other partner was three times more likely to lose pounds as well. In the study, both men and women had almost twice as much success in losing weight when doing it with their partner compared to couples who did it alone.
According to The American Journal of Managed Care (AJMC) 2, another study found that this could be because of developing good habits together: In this study, dieters with partners were better at making lifestyle changes than single parents. “Losing weight is difficult. Losing weight on your own is more difficult, ”says AJMC.
the Nutrisystem partner plan is the perfect solution for two people living together who want to lose weight. It’s not just limited to couples, you can do it with a roommate or other family member in your household too! Support, motivate and inspire each other to achieve your goals and celebrate your successes at the same time. It’s an integrated support system that can’t be beat!
The program offers an easy-to-follow two-week weight loss plan for two people. You and your weight loss partner can enjoy top notch frozen and unfrozen Nutrisystem meals and snacks five days a week. You can also add flex meals and fresh foods for flexibility.
Catherine loves that she can choose her menu and that Nutrisystem foods are pre-portioned, tasty and easy to prepare. “I love how convenient and filling the meals are and they are perfectly portioned,” says Catherine. “The portion sizes are perfect for losing weight and the food is craving.”
Sean agrees. “I like the lightness of it all. The food tastes great, ”he says. He also likes that the food “can be prepared in minutes”.
To date, Sean has lost 15 pounds * and Catherine has lost 25 pounds * on the Nutrisystem. “Catherine used Nutrisystem to help her shed some unwanted pounds, and I used it as a simple meal to replace any urge to order,” explains Sean.
For Sean and Catherine this is Nutrisystem partner plan was exactly what it took to start 2021 on the right track. “At the beginning of a new year, I am so grateful for my health,” says Catherine.
* All of Nutrisystem’s testimonials are real success stories collected from customers, celebrities, or casting call participants who have lost weight on current or previous programs. Expect to lose an average of 1-2 pounds a week.
Better together: Everything you need to know about the Nutrisystem partner plan
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Sources:
- https://pubmed.ncbi.nlm.nih.gov/25599511/
- https://www.ajmc.com/view/weight-loss-easier-when-partners-work-together-study-finds
